Rice Varieties

Karuppu Kavuni Rice

Black Rice – A Nutritional Superfood

Black rice, also known as forbidden rice, is a nutrient-dense superfood packed with antioxidants, fiber, and essential minerals. Its nutty flavor and striking deep purple hue make it a popular choice for health-conscious individuals worldwide.

Health Benefits of Karuppu Kavuni Rice:

Indian Spices

Kattuyanam Rice

Kattuyanam Rice: A Nutrient-Packed Heritage Grain

Kattuyanam rice, a traditional red rice variety, is highly regarded for its rich nutritional content and medicinal properties. Known for its distinctive red hue, it is an excellent source of energy, antioxidants, and dietary fiber, promoting overall health and well-being.

Health Benefits of Kattuyanam Rice:

Indian Spices

Thooyamalli Rice (Jasmine Rice)

Thooyamalli Rice: Fragrant and Nutritious Heritage Grain

Thooyamalli rice, often referred to as Jasmine Rice for its delicate aroma, is a traditional Tamil Nadu variety. It is cherished for its nutritional value, easy digestibility, and subtle flavor, making it a staple for health-conscious and culinary enthusiasts alike.

Health Benefits of Thooyamalli Rice:

Indian Spices

Poongar Rice

Poongar Rice: A Traditional Heirloom Grain for Health

Poongar rice, a revered ancient variety from Tamil Nadu, is known for its robust nutritional profile and health-boosting properties. Especially beneficial for women’s health, it is packed with antioxidants, iron, and fiber, making it a staple for a balanced diet.

Health Benefits of Poongar Rice:

Indian Spices

Mappillai Samba Rice

Mappillai Samba Rice: The Bridegroom’s Strength Grain

Mappillai Samba rice, a traditional Tamil Nadu variety, is celebrated for its robust nutritional properties and historical significance. Known as “Bridegroom Rice,” it was traditionally given to strengthen newlyweds, symbolizing vitality and endurance. Packed with iron and nutrients, it is a must-have for a healthy lifestyle.

Health Benefits of Mappillai Samba Rice:

Indian Spices

Jeeraga Samba Rice

Jeeraga Samba Rice: The Aromatic Treasure of Tamil Nadu

Jeeraga Samba rice, named for its resemblance to cumin seeds (“jeera”), is a premium traditional variety revered for its fragrant aroma and fine texture. Often used in biryanis and festive dishes, it is both a culinary delight and a source of essential nutrients.

Health Benefits of Jeeraga Samba Rice:

Indian Spices

Kichili Samba Rice

Kichili Samba Rice: A Rare Heritage Grain for Wellness

Kichili Samba rice is a traditional Tamil Nadu variety cherished for its soft texture and high nutritional value. Known for its natural flavor and easy digestibility, it has been a favorite in royal households and is ideal for daily consumption.

Health Benefits of Kichili Samba Rice:

Indian Spices

Ponni Rice

Ponni Rice: The Pride of Tamil Nadu

Ponni rice, a staple in South Indian households, is a medium-grain variety renowned for its soft texture, pleasant aroma, and versatility. Cultivated primarily along the Cauvery River, it is ideal for daily meals and a rich source of essential nutrients.

Health Benefits of Ponni Rice:

Indian Spices

Sona Masuri Rice

Sona Masuri Rice: Light and Aromatic Everyday Rice

Sona Masuri rice, a medium-grain variety, is widely known for its lightweight, low starch content, and aromatic quality. Originating from Andhra Pradesh and Karnataka, it is an excellent choice for daily meals and a staple in South Indian cuisine.

Health Benefits of Sona Masuri Rice:

Indian Spices

Basmati Rice

Basmati Rice: The Fragrant Jewel of Indian Cuisine

Basmati rice, renowned worldwide for its unique aroma, long grains, and delicate texture, is a hallmark of Indian culinary tradition. Known as the “queen of rice,” it enhances every dish, from biryanis to pilafs, with its exquisite flavor and unmatched quality.

Health Benefits of Basmati Rice:

Indian Spices